Okay something that sounds so cute and little is unbelievably painful.
Heel Spurs.
Now granted I have never had a baby so I can't compare it to that for all you mommies out there.
But I have had 4 back surgeries, 2 epidural nerve root blocks that make the surgeries seem like a paper cut, torn rotator cuff and shredded labrum surgery so I must admit this little foot thing ranks as number 2 in pain of them all.
After I got Izzy and was walking 3 mile+ a day I realized I needed new shoes. My feet were beginning to hurt. So I bought shape ups. These are so comfortable for me and they give such great cushion that I loved them. But the foot stuff was getting worse so I wasn't sure if it was shoe related or not. My flatter, or lower to the ground, shoes really hurt so I was convinced this was shoe related.
The pain got worse and Rick insisted I see a podiatrist. I did. I was told I had plantar fascitis. This was a year or so ago. It hurt right here where the thumb in the photo is pushing. It wasn't on the bottom of my heel like most are. It was up from my heel just a tiny bit and in the side of my arch. That was horrible but they gave me exercises to do and I did them religiously and it worked because the pain slowly went away. No more pain and I forgot about it.
Then over the last few months the pain was different but it was the same because it made it difficult to walk. When we went out and I had to put on different shoes I was suffering and could only think about getting home and taking off my shoes. That always makes for a lovely evening you know?
Fast Forward to this last month. It was getting to the point where I was in constant pain. Sitting, standing, walking, lying down - it was constant pain. A hot poker in the back of my heel and on the very back of the bottom. The pain was not only hot but you couldn't even touch it or you would send me through the roof. Which makes it difficult to wear shoes because when it touches where the arrow is below I was ready to shout out loud from pain.
So I tried wearing every pair of shoes that have no back and can just slip into. I have a lot of these type below because those are my favorite sneaker type shoe to wear. But that little edge in the back hit the spot perfectly and sent fire through my foot and was so painful it didn't work either. Since I can't go out in bare feet I was in constant pain.
Saturday it became swollen. You could no longer see the veins and bones of my foot. I really looked like I had Fred Flinstone feet. By Sunday the swelling was going up my leg. I could no longer even get my foot in a shoe - any shoe. I was no longer a size 7M. More like a 7 super duper wide. Don't own any like that so I was not wearing shoes. Rick was walking the dog and fetching things for me as I put ice on it all day and evening.
The swelling had me convinced I broke my foot. I am notoriously clumsy and I have bruises all over me and I will touch one and say, "ouch, how did I get that?" Then Rick reminds me that I bumped into the coffee table or some such thing. So I kept trying to think what I could have done. Rick kept asking me if I fell. Honestly I don't think I would forget a fall for heaven's sake but I knew we were both just grasping at straws here.
Yesterday I woke up to more swelling and it was now swelling on my left foot which didn't even hurt. What the hell?
Rick came home early and took me to my podiatrist who I do just love. But I would rather see her socially than like this. She makes me laugh and she's so smart. However yesterday the best I can muster is to call her my Painmaster.
She explained what needed to happen, what she was going to do today, and what I may need to do in the future. Yesterday was a cortisone shot on the side of my heel like the poker picture above. Let me tell you, I'd like to give that shot to a few folks. Man that was painful!!
Once the numbing spray wore off I thought it was much worse and she told me it would feel worse in a about 2 hours and I would be cursing her. That was normal from the shot she explained. I will be skipping and hopping on Tuesday.
She lied. I am neither skipping or hopping - I am limping but it is better. She told me the anesthesia would wear off in 2 hrs. It wore off once I got out of the parking lot. Jeez.
The swelling is a bit better and I can get my foot in my sneaker but I can't tie it and it feels horrendous. I may need to have heel inserts and I may need another shot.
Oh Yippee! I go back next week.
So there ya have it. Old lady issues I suppose.
There was something she told me about that I found interesting.
I have never liked wearing flat shoes. One, I'm short. Two, I find them painful over time.
I need to have some heel even if it's just a small lift. I can only wear flip flops that have a molded sole and a bit of lift like my Croc flip flops. Yesterday she explained that my sneakers are not good for everyone (shape ups) but they are for me because of the arch, lift and the cushioning and the way they make me walk. She stated that my Achilles heel is very tight and even though I do these exercises I just have a tight Achilles and that is why the pain in flat shoes because my Achilles is pulled. Where as if I am in a slight lift my Achilles isn't strained. Hence the idea of a heel lift for my shoes. The tight Achilles also causes the plantar fascitis. So it was all coming full circle for me and was making sense.
So nothing is broken. I will live.
I just want to walk without a limp.
It's not all that attractive.
Now if I grow a hump on my back that's it!
I do not want to look like Quasimoto -